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Ingredientes
- 1 pkt dry beef
- 8 x chicken breast halves without skin boned
- 8 slc bacon
- 1/4 c. flour
- 1/4 c. lowfat sour cream
- 1 can mushroom soup undiluted
Direcciones
- On bottom of greased crock-pot, arrange dry beef. Wrap each piece of chicken with a strip of bacon and lay on top of dry beef.
- In a small bowl, blend lowfat sour cream and flour, add in soup and mix thoroughly.
- Pour mix over chicken. Cover and cook on low, 8 to 10 hrs (or possibly 3 to 5 hrs on high heat). Serve over warm noodles.
- NOTES : "If you are having guest for dinner and have a busy day, this chicken is wonderful," writes Dave's mom.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 8 servings | |
| Calories 253 | |
| Calories from Fat 161 | 64% |
| Total Fat 17.87g | 22% |
| Saturated Fat 6.07g | 24% |
| Trans Fat 0.01g | |
| Cholesterol 53mg | 18% |
| Sodium 529mg | 22% |
| Potassium 240mg | 7% |
| Total Carbs 6.28g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.76g | 1% |
| Protein 15.91g | 25% |
