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Raciónes: 6

Ingredientes

Cost per serving $2.14 view details

Direcciones

  1. Stir all ingredients together. Cover and cook on low 7 to 9 hrs (High 3 hrs).
  2. We like a spicier (hotter) flavor and a moister casserole, so I replace the tomato sauce with 2 tbsp Warm Thick & Chunky Salsa, 1/4 c. sherry and 1 15 ounce can tomato sauce.
  3. /MISC

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Nutrition Facts

Amount Per Serving %DV
Serving Size 382g
Recipe makes 6 servings
Calories 371  
Calories from Fat 160 43%
Total Fat 17.83g 22%
Saturated Fat 7.04g 28%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 1072mg 45%
Potassium 945mg 27%
Total Carbs 30.3g 8%
Dietary Fiber 3.7g 12%
Sugars 7.68g 5%
Protein 22.75g 36%
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