Receta Crustless Breakfast Pizza
Raciónes: 6
Ingredientes
- 1 lb sausage casings removed
- 1 c. frzn hash brown potatoes
- 1 x red bell pepper seeded, and thinly sliced
- 1 x green bell pepper seeded, and thinly sliced
- 2 x Italian tomatoes sliced
- 1 c. shredded Cheddar cheese
- 5 x Large eggs
- 1/4 c. 2% lowfat milk
- 1/8 tsp freshly-grnd black pepper
- 1/8 tsp crushed dry tarragon
- 1/8 tsp Italian seasoning
- 1/4 c. grated Parmesan cheese
Direcciones
- Preheat oven to 350 degrees.
- In a large skillet, cook sausage over medium heat for 5 to 7 min, stirring till crumbly and lightly browned; drain on paper towel. Spoon into a pie plate and top with potatoes, red bell pepper, green bell pepper, tomatoes and cheddar cheese.
- In a medium bowl, beat together Large eggs, lowfat milk, pepper, tarragon and Italian seasoning. Pour over cheese and top with Parmesan cheese. Bake till center is set, 30 to 40 min.
- This recipe yields 6 servings.
- Description: "Nothing's better than the aroma of sausage cooking. Enjoy a hearty breakfast of sausage, hash browns and Large eggs - in one dish!"
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 6 servings | |
Calories 198 | |
Calories from Fat 106 | 54% |
Total Fat 11.97g | 15% |
Saturated Fat 6.12g | 24% |
Trans Fat 0.0g | |
Cholesterol 198mg | 66% |
Sodium 253mg | 11% |
Potassium 302mg | 9% |
Total Carbs 9.91g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 2.55g | 2% |
Protein 13.01g | 21% |