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Ingredientes
- 2 pkg. yeast
- 1 3/4 c. hot water (110 to 115 degrees)
- 4 teaspoon sugar
- 2 teaspoon salt
- 2 tbsp. oil
- 6 1/2 to 7 c. sifted all purpose flour
- 3 egg whites, beaten stiff
Direcciones
- Sprinkle yeast in hot water, stir to dissolve. Add in sugar, salt, oil and 2 c. flour. Beat well. Add in egg whites. Add in remaining flour till dough leaves sides of bowl when stirred. Knead on lightly floured surface - till smooth and elastic and tiny blisters show on surface, approximately 5 min.
- Let rise in greased bowl - cover with damp cloth (about 1 hour - doubled). Punch down and let rise again (optional). Shape into rolls, place on greased baking sheets, sprinkled lightly with cornmeal. Brush rolls with egg wash (1 egg white and 1 Tbsp. water beaten lightly).
- Let rise till doubled. Brush again with egg wash. Bake in warm oven 425 degrees for 20 min or possibly till brown and crusty. (May place large shallow pan of boiling water in bottom of oven to provide steam while baking - crusty rolls). Makes 2 to 3 dozen rolls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 12 servings | |
| Calories 285 | |
| Calories from Fat 26 | 9% |
| Total Fat 3.01g | 4% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 391mg | 16% |
| Potassium 99mg | 3% |
| Total Carbs 55.5g | 15% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.59g | 1% |
| Protein 7.71g | 12% |
