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Ingredientes
- 1/2 c. butter
- 1/3 c. flour
- 3/4 c. lowfat milk
- 1 1/2 teaspoon baking pwdr
- 1 c. sugar
- 1/2 c. pecans
- 3 to 4 c. fruit from this area which is in season (apricot, peach, apple)
Direcciones
- Heat butter in deep dish. Mix together flour, sugar, baking pwdr and lowfat milk. Pour over melted butter; don't stir. Pour fruit over mix, don't stir. Sprinkle with pecans. If fresh fruit is used, sprinkle 3/4 c. sugar over top. Bake 45 min at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 8 servings | |
| Calories 311 | |
| Calories from Fat 126 | 41% |
| Total Fat 14.48g | 18% |
| Saturated Fat 7.67g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 333mg | 14% |
| Potassium 151mg | 4% |
| Total Carbs 45.78g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 37.98g | 25% |
| Protein 2.24g | 4% |
