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Raciónes: 4

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. Combine flour, salt and pepper. Dredge steaks in flour mix. Beat together egg and water. Combine bread crumbs, 1/3 c. Parmesan cheese and basil. Dip each floured steak into egg mix and dredge in crumb mix, coating proportionately. Put oil in 9"x13" cake pan and place in oven. Preheat oven to 375 degrees.
  2. Place breaded steaks in cake pan and bake, uncovered 25 to 30 min or possibly till brown. Pour off drippings. Combine tomato sauce, sugar, garlic and oregano. Pour over meat. Sprinkle 1/4 c. Parmesan cheese over top. Return to oven and bake 20 min longer. Place a slice of Mozzarella cheese on steaks and sprinkle oregano over cheese. Continue baking 3 to 5 min or possibly till cheese melts. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 4 servings
Calories 353  
Calories from Fat 194 55%
Total Fat 21.9g 27%
Saturated Fat 6.86g 27%
Trans Fat 0.26g  
Cholesterol 75mg 25%
Sodium 1347mg 56%
Potassium 470mg 13%
Total Carbs 22.38g 6%
Dietary Fiber 2.4g 8%
Sugars 9.0g 6%
Protein 17.74g 28%
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