American, 500 or fewer calories Recetas

Sunday Supper Smothered Pork Chops

Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

Sausage Cheese Mini Meatballs with Cranberry Sauce

Based on a recipe from a dog park buddy, this easy appetizer is spicy and sweet.

Bacon and Cheese Stuffed Mushroom Caps

A great appetizer with plenty of flavor!

Skinny Denver Omelette and Hash Browns Casserole



Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver…

Favorite Oatmeal Muffins

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…

Skinny Pumpkin Coffee Cake, Yum!

Everyone will LOVE this super moist, harvest coffee cake! It’s so easy to make since it starts with a cake mix.…

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Chicken Souvlaki

I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…

Easy Go Poppy Seed Cake

So many forget how good this cake is. It is easy to prepare and makes a great presentation. It is also great to dunk into coffee, wine etc. It…

Zucchini Turkey Burgers

When I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is…

Cran-Orange Walnut Bread

Use an 8 1/2x4 bread pan.

Baked Rice Pudding

We enjoyed this version of rice pudding, brought to a family dinner by my sister-in-law. For my tastes it’s best the day it’s made, so when there’s…

Chocolate Glazed Peanut Butter Bars

Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe…

Hot Cros Buns

Lemonade Syrup Base

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and…