Vegetables, American, 500 or fewer calories Recetas

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Fresh Veggie Egg Salad

Sweet Potato Waffles

We are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one…

Sweet Potato Nutella Rolls

Okay, okay I admit it. I am a Nutella junkie. I have to be very careful and eat it sparingly, but I do, occasionally as a treat and I have to also…

Corn and Ham Cheese Casserole

This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a…

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Pimpkin Creme Brulee

Crème brûlée is a classic French dessert that has become very popular in recent years, showing up on the menu of most fine dining restaurants. The…

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Whole Wheat Garden Veggie Delight Pizza from SCRATCH

When it comes to ordering pizza from outside, THOUGH it is cheap, I still think homemade whole wheat pizzas…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!