American, Vegetarian Recetas

BASIL WALNUT PESTO RECIPE UPDATED

ORGANIC WALNUTS ARE NOW STANDING IN FOR PECANS AND FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Marinated Mushrooms and Onions

Nothing goes better with a juicy grilled steak or pork chop, than this dish!

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Simple fast salad with romaine, tomato and pickles

This is simple and fast dinner salad. The key to it are pickles, which make it sour and not bland.

A most colorful salad dedicated to my Aussie friends

OK, so tomatoes are a fruit, correct? And we all know that kiwis are a fruit as well, correct? What if the two…

Broccoli, Sizzled Garlic and Onion

Absolutely delicious and so easy! You won't believe how good this tastes with so few ingredients.

Grilled Marinated Vegetables

Just in time for grilling season. A tasty side dish that goes great with beef, pork chicken or fish.

Skillet Puffy Pancake

Skillet Puffy Pancake is a one bowl, less than 30 minute, pantry items, extraordinary breakfast that will impress and delight your guests!

BLACK BEAN, GARBANZO AND WALNUT BURGERS

HEARTY AND NUTTY, THESE BLACK BEAN BURGERS ARE MADE WITH COOKED SWEET POTATO, WALNUTS, FLAX SEED AND ROLLED…

Watercress & Carrot Salad

Even though I called this recipe “salad”, we eat this with rice as a side dish. But it can be eaten as a standalone salad with salad dressing but…

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

Broccoli and Pine-Nut Soup

SPICY CARROTS

IN TEXAS WE CUT CARROTS AT A ANGLE, THAY CAN BE USE LIKE A CHIP IF THEY ARE CRISPY IF YOU USE A LARGE CARROTS. WHEN YOU ADD PICO DE GALLO, LIKE I…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…