North american, 400 or fewer calories Recetas

Carrot Raisin Muffins

January is muffin month at Carolina HeartStrings and nothing makes me happier than a warm muffin and a nice hot mug of coffee. If you are a…

Southwest Egg Rolls

Perfect as a side or a fun hors d'oeuvre. These Southwest Egg Rolls are really easy to make, require just a handful of ingredients and are baked not…

Biscuits D'Roma

Perfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet…

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Cranberry Fluff

"No apples or pineapple here." Every Thanksgiving and Christmas my mother would make this recipe.

Spiced Zucchini Fritters

Roasted Potatoes with Thyme and Gorgonzola

Creamy Gorgonzola cheese turns this basic potato recipe into a savory and spectacular side! Try this with all…

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

Tomato and Avocado Salad

This salad has a slightly tart dressing complements the summer fresh vegetables wonderfully.

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Chunky Rhubarb Applesauce

Rhubarb is tart like cranberries and I love adding cranberries to my applesauce. So I thought, why not add rhubarb? I like mine tart, but you can…

Churros

Being in New York City, you are often surprised with crazy and random surprises. Everyday there is something, whether it be on the subway, walking…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…