North american, 600 or more calories Recetas

Spelt Buttermilk Biscuits

My go-to biscuit recipe. Great with dinner or turn them into a breakfast sandwich.

Oh Yeah B B Q sauce

This is not my original but it is a keeper. If you like B B Q sauce with a little bite, this is for you. "A sweet, dark brown barbecue sauce for…

Country Captain Chicken Curry in Cream Sauce with Condiments

This easy prep recipe is made with a curry cream sauce and is served with small bowls of condiments.

Black Bean Chicken Burrito

Burrito stuffed with beans, cheese and chicken

Grilled Chicken with Green Tomato and Basil Salad

Homemade Golden Chicken Patties

Beef Enchiladas

Calcium Rich Beef Enchilada Recipe is my recommended appetizer which can be used to fulfill your little starving desire

Black Bean Burgers with Creamed Onions

Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.

Comfort Chicken Thick Egg Noodle & Carrot Soup

It does not get any better for comfort food year round then this egg noodle and chicken-carrot brothy soup.…

Poached Eggs And.....

What a challenge to name this recipe, each one I thought of was too long. One recent Saturday while planning the menu, Babe and I thought of an egg…

Cottage Cheese Mango Strawberry Salad with Flaxseed

Cottage Cheese Mango Strawberry Salad with Flaxseed is a super healthy, tasty lunch idea loaded with vitamins…

Almond Shortbread Cookies!!!

This is a delicious cookie for coffee or tea. Enjoy with Love, Catherine xo

Cheesy Buffalo Chicken Dip

Snicker's Cookies

These cookies were a long time in the making. Every time I would buy the Snicker’s for this recipe, my husband (Mark) would eat them. (Not that I…

Spinach Parmesan Bites

A healthy substitute for bread and rolls