North american, 400 or fewer calories Recetas

Mussels Steamed in Brandy with Apples and Sage

Mussels make an easy and inexpensive meal. For the sweetest mussels, look for smaller ones and ask your…

Simple Broccoli Cheddar Quiche

Loaded Oatmeal Cookies

Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive…

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Mixed Berry Pie

Mixed berry Pie-is a delicious and easy recipe for a fabulous dessert. Made with all fresh berries: (blueberries, red raspberries and blackberries).…

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Raspberry Buttermilk Cake

This cake recipe comes from Gourmet Magazine and is very simple to make. The batter is so good, that I greedily licked the batter spoon. You can…

Banana Bran Muffins

These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!

Spinach, Potato, and Smoked Salmon Frittata

A quick and easy meal for breakfast or dinner.

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Chocolate Chip Cookie Dough Glazed Doughnuts

not mine but want to check out the calorie intake in making these.

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Colorful Oven Vegetables

I often serve this attractive side dish with a steak dinner or at a brunch.

Monkey Pizza Bread

One of my favorite pizza dinners is made by someone else and I call ahead and pick it up on my way home from work (can you guess who?) from the…