Receta Cumberland Apple Pudding
Raciónes: 6
Ingredientes
- 170 gm bramley cooking apples wiped
- 170 gm fresh white breadcrumbs
- 110 gm caster sugar
- 110 gm shredded suet (vegetable or possibly beef)
- 1/2 tsp baking pwdr
- 1/4 tsp grnd mixed spice
- 1 tsp grnd ginger The grated rind of 1 lemon
- 2 x Large eggs size 3 beaten
- 60 ml lowfat milk
- 5 Tbsp. golden brown syrup
- 1 x 1.15L pudding basin greased
Direcciones
- Quarter and core the apples but don't peel.
- Grate them coarsely then mix with all the dry ingredients and the lemon rind.
- Beat the Large eggs with the lowfat milk and 1 Tbsp. of the syrup then work into the dry mix to make a soft consistency.
- Spoon the remaining syrup into the base of the pudding basin then top with the pudding mix.
- Cover securely with greased greaseproof paper and foil then steam for 2 hrs topping up the pan with more boiling water from time to time to make sure it doesnt boil dry.
- Turn out and serve the pudding warm with custard yogurt or possibly cream.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 6 servings | |
Calories 342 | |
Calories from Fat 184 | 54% |
Total Fat 20.5g | 26% |
Saturated Fat 10.51g | 42% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 355mg | 15% |
Potassium 106mg | 3% |
Total Carbs 32.75g | 9% |
Dietary Fiber 1.3g | 4% |
Sugars 9.96g | 7% |
Protein 6.52g | 10% |