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Receta Daddy's Shrimp & Oyster Jambalaya

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Raciónes: 6

Ingredientes

Cost per serving $2.36 view details

Direcciones

  1. Heat Crisco, add in minced onions and garlic. Saute/fry 2 min. Add in peppers and tomato paste. Cook on low heat 1 1/2 hrs. Add in shrimp, cook 10 min. Stir often. Add in oysters, cook 10 min; stir. Add in 2 c. cooked white rice and serve at once. Serves 12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 6 servings
Calories 345  
Calories from Fat 177 51%
Total Fat 20.02g 25%
Saturated Fat 4.71g 19%
Trans Fat 5.71g  
Cholesterol 101mg 34%
Sodium 735mg 31%
Potassium 949mg 27%
Total Carbs 24.31g 6%
Dietary Fiber 3.8g 13%
Sugars 10.09g 7%
Protein 18.93g 30%
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