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Ingredientes
- 1 pound grnd veal or possibly beef
- 1/4 c. chopped onion
- 1 tbsp. veg. oil
- 1 (8 ounce.) can tomato sauce
- 1 teaspoon basil
- 1 teaspoon parsley
- 1 teaspoon oregano
- Dash of pepper
- Dash of garlic salt
- 1 (4 ounce.) can mushrooms, liquid removed
- 1 (10 ounce.) pkg. frzn minced spinach, thawed
- 8 ounce. cottage cheese
- 4 ounce. Mozzarella cheese
Direcciones
- Saute/fry onion and grnd meat in oil till onion is transparent. Add in tomato sauce, basil, parsley, oregano, garlic salt, pepper and mushrooms. Squeeze liquid from thawed spinach and combine with cottage cheese. Cut Mozzarella cheese in strips.
- In a 7x11-inch baking dish, arrange the following in layers: spinach mix, meat mix, then Mozzarella cheese. Repeat, ending with hard cheese. Bake at 375 degrees for 15-20 min or possibly till warm and bubbly. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 6 servings | |
| Calories 255 | |
| Calories from Fat 118 | 46% |
| Total Fat 13.23g | 17% |
| Saturated Fat 5.03g | 20% |
| Trans Fat 0.06g | |
| Cholesterol 79mg | 26% |
| Sodium 642mg | 27% |
| Potassium 637mg | 18% |
| Total Carbs 8.09g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.89g | 3% |
| Protein 26.52g | 42% |
