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Ingredientes
Direcciones
- Heat butter in frying pan. Add in dry beef till slightly brown. Add in flour and stir. Stir in lowfat milk. Cook 15 to 20 min (till thickens). Serve over baked potatoes. 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 209 | 61% |
| Total Fat 23.75g | 30% |
| Saturated Fat 14.94g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 193mg | 8% |
| Potassium 206mg | 6% |
| Total Carbs 27.62g | 7% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.46g | 2% |
| Protein 5.34g | 9% |
