Receta Early Morning Muffins

• 3/4 c. low-sugar bran cereal (flakes or possibly nuggets)
• 3/4 c. skim lowfat milk
• 1 x egg
• 1 x egg white
• 1 Tbsp. canola oil
• 1/4 c. unsweetened applesauce
• 1 Tbsp. honey
• 1 Tbsp. brown sugar
• 1 c. quick-cooking oats
• 1/3 c. whole-wheat flour
• 1/3 c. white flour
• 1/2 c. currants or possibly raisins
• 1 tsp vanilla
• 1 tsp cinnamon
• 2 tsp baking pwdr

Direcciones