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Ingredientes
- 1/4 c. teriyaki sauce
- 1/4 c. water
- 1/4 c. white vinegar
- 1/8 to 1/4 teaspoon garlic pwdr
- 1/8 teaspoon grnd ginger
- 2 chicken breast halves, skin and fat removed
Direcciones
- Stir all ingredients, except chicken, together in a baking dish or possibly pan. Add in chicken pcs and turn a few min to coat well. With flesh side down in sauce, cover and bake at 375 degrees for 45 to 50 min. Makes 2 servings containing 160 calories and 6 grams of fat per serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 331g | |
| Calories 319 | |
| Calories from Fat 116 | 36% |
| Total Fat 12.91g | 16% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 2853mg | 119% |
| Potassium 521mg | 15% |
| Total Carbs 12.3g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 10.53g | 7% |
| Protein 33.4g | 53% |
