Receta Easy Lemon Pork Chops
Raciónes: 2
Ingredientes
- 4 pork loin chops
- 4 thin onion slices
- 4 lemon slices
- 4 tbsp. packed brown sugar
- 4 tbsp. ketchup
- Salt
Direcciones
- Sprinkle both sides of pork chops with salt. Place pork chops in ungreased baking pan. Top each chop with onion slice, lemon slice, 1 Tbsp. brown sugar and 1 Tbsp. of ketchup. Cover and bake at 350 degrees for 30 min. Uncover and bake, spooning sauce onto chops occasionally till done, about 30 min longer. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 218g | |
Recipe makes 2 servings | |
Calories 295 | |
Calories from Fat 68 | 23% |
Total Fat 7.59g | 9% |
Saturated Fat 2.57g | 10% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 403mg | 17% |
Potassium 553mg | 16% |
Total Carbs 41.26g | 11% |
Dietary Fiber 2.0g | 7% |
Sugars 35.51g | 24% |
Protein 18.42g | 29% |