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Ingredientes
- 1 pound grnd meat
- Onions, minced
- Green pepper, minced
- 1 packet taco seasoning
- 1 c. Bisquick
- 1 c. lowfat milk
- 3 Large eggs
- Tomatoes, minced
- 1 c. grated cheese
Direcciones
- Cook meat, onions and green pepper; drain. Add in taco seasoning packet and stir. Combine in separate bowl: Bisquick, lowfat milk and Large eggs. Blend till smooth. Put meat mix into a pie plate and pour Bisquick mix over the top. Bake for 25 min at 350 degrees. Sprinkle cheese over pie and bake for 5 more min till cheese melts. Sprinkle minced tomatoes on top. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 4 servings | |
| Calories 364 | |
| Calories from Fat 177 | 49% |
| Total Fat 20.0g | 25% |
| Saturated Fat 9.73g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 780mg | 33% |
| Potassium 381mg | 11% |
| Total Carbs 28.44g | 8% |
| Dietary Fiber 2.1g | 7% |
| Sugars 9.93g | 7% |
| Protein 18.12g | 29% |
