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Ingredientes
- 1 (8 ounce.) sharp Cheddar cheese
- 2-3 c. ham, cubed 1/2 to 1 inch, cooked
- 16 slices of white bread, crust removed
- 6-8 Large eggs
- 3-4 c. lowfat milk
- 1/2 teaspoon mustard
- 1/2 teaspoon salt
- 2 c. cornflakes
- 1/2 c. melted butter
Direcciones
- (Left over ham roast is best, deli ask for chunks).
- Butter 8 slices of bread sparingly and place in well greased 9 x 13 inch pan. Pour cheese and ham over it. Butter 8 additional slices of bread and place on top of the ham and cheese. Beat Large eggs and add in lowfat milk and mustard. Beat till well mixed. Pour over everything.
- Cover with foil and place in refrigerator overnight. Remove 1 hour before baking. Before placing in oven, sprinkle 2 c. of cornflake and 2 c. melted butter over this. Bake 1 hour at 350 degrees till golden. Serves 8.
- (WV)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 12 servings | |
| Calories 297 | |
| Calories from Fat 182 | 61% |
| Total Fat 20.53g | 26% |
| Saturated Fat 11.01g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 200mg | 67% |
| Sodium 983mg | 41% |
| Potassium 306mg | 9% |
| Total Carbs 8.42g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.33g | 3% |
| Protein 19.72g | 32% |
