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Ingredientes
- 1 med. eggplant
- 1 stick butter
- 1/3 c. lowfat milk
- 2 beaten Large eggs
- 1 can chopped clams and the juice
- 1 sm. onion, diced
- 1/4 c. minced green peppers
- 20 crushed Ritz crackers
- 3/4 c. grated cheese
Direcciones
- Slice and peel eggplant. Steam till tender; drain. Stir in 1 stick melted butter, 1/3 c. lowfat milk, 2 beaten Large eggs, clams and juice, onion, pepper, also 2/4 of the cheese. Top with cracker crumbs and extra cheese. Bake in casserole dish, greased (uncovered), at 350 degrees for 25 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 10 servings | |
| Calories 317 | |
| Calories from Fat 187 | 59% |
| Total Fat 21.09g | 26% |
| Saturated Fat 10.02g | 40% |
| Trans Fat 0.34g | |
| Cholesterol 78mg | 26% |
| Sodium 519mg | 22% |
| Potassium 316mg | 9% |
| Total Carbs 25.73g | 7% |
| Dietary Fiber 3.3g | 11% |
| Sugars 5.16g | 3% |
| Protein 7.37g | 12% |
