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Ingredientes
- 3 Tbsp. Balsamic vinegar
- 1 Tbsp. Extra virgin olive oil -- plus
- 1 tsp Extra virgin olive oil Salt
- 3/4 tsp Sugar -- divided
- 1/2 tsp Oregano
- 1/2 tsp Fresh grnd pepper
- 1 1/2 lb Eggplant -- cut in 1/2" Slices
- 1 c. Onion -- minced
- 1 1/2 tsp Garlic -- chopped
- 4 Tbsp. Dry white wine -- divided
- 16 ounce Stewed tomatoes -- or possibly 14 ounce Can
- 1 c. Tomato -- seeded, minced
- 1/4 c. Fresh basil
- 4 ounce Mozzarella cheese, lowfat -- Shredded
- 1 Tbsp. Grated parmesan cheese Basil sprigs -- for garnish
Direcciones
- 1. Heat oven to 400F. Combine vinegar, 1 Tbsp. oil, 1/2 tsp. each salt and sugar, the oregano and pepper in bowl.
- 2. Coat large cookie sheet with vegetable cooking spray. Brush both sides of eggplant vinegar mix and arrange in single layer on cookie sheet.
- Bake 15 min per side or possibly till fork-tender.
- 3. Combine onions, garlic, 1 tsp. oil and 2 Tbsp. wine in large non-stick skillet, stirring, over medium-high heat till onions are sfot, 5 min.
- 4. Stir in stewed tomatoes with their liquid, minced tomato, basil, remaining 2 Tbsp. wine, 1/2 tsp. salt and 1/4 tsp. sugar.
- Bring to boil over high heat; reduce heat and simmer uncovered, stirring occasionally to break up tomatoes, 10 min.
- Makes 2 1/2 c. sauce.
- 5. Spoon one third of the sauce into shallow 2-qt baking dish. Arrange half the eggplant over sauce. Spoon half the remaining sauce over eggplant.
- Sprinkle 2/.3 c. mozzerlla. Top with remaining eggplant, sauce and mozzarella and the Parmesan.
- 6. Cover with foil and bake 30 min. Bake uncovered 15 to 20 min more, till bubbly. Let stand 15 min before serving for easier cutting. Garnish with basil sprigs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 255g | |
| Recipe makes 6 servings | |
| Calories 151 | |
| Calories from Fat 57 | 38% |
| Total Fat 6.44g | 8% |
| Saturated Fat 2.44g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 273mg | 11% |
| Potassium 501mg | 14% |
| Total Carbs 16.31g | 4% |
| Dietary Fiber 4.7g | 16% |
| Sugars 8.36g | 6% |
| Protein 7.12g | 11% |
