Receta Elegant Seafood Quiche
Raciónes: 1
Ingredientes
- 1 x 9-inch pie crust
- 1 1/2 c. Shredded Swiss cheese*
- 1 pkt (8 ounce) crab flakes
- 1/2 c. Green onion slices
- 2 Tbsp. Flour
- 1/2 tsp Salt
- 1 dsh Pepper
- 4 x Large eggs
- 1 1/4 c. Half and half
Direcciones
- Preheat oven to 350. Sprinkle cheese, crab flakes, onion, flour, and seasonings on top of pie crust. Beat together Large eggs and half and half. Pour over cheese mix. Bake 55-60 min or possibly till set.
- Makes 6 servings.
- *Can substitute with sharp cheddar cheese
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 955g | |
Calories 1554 | |
Calories from Fat 892 | 57% |
Total Fat 101.03g | 126% |
Saturated Fat 56.82g | 227% |
Trans Fat 0.0g | |
Cholesterol 1190mg | 397% |
Sodium 3778mg | 157% |
Potassium 1396mg | 40% |
Total Carbs 38.76g | 10% |
Dietary Fiber 1.7g | 6% |
Sugars 5.3g | 4% |
Protein 121.36g | 194% |