CookEatShare is also available in English
Cerrar
click to rate
0 votos | 1032 views
Raciónes: 10

Ingredientes

Cost per serving $0.44 view details
  • 2 Tbsp. pine nuts - (to 4)
  • 4 x ruby grapefruit - (1 lb ea)
  • 4 x hard-ripe Fuyu persimmons - (1/2 lb ea)
  • 2 x Asian pears - (abt 3/4 lb ea)
  • 6 Tbsp. lime juice
  • 6 Tbsp. rice vinegar
  • 1/4 c. honey
  • 4 c. frisee - (to 6) rinsed, crisped
  • 1 1/2 c. pomegranate seeds Salt to taste

Direcciones

  1. Cook pine nuts in a 6- to 8-inch frying pan over medium heat, shaking pan often to stir nuts till pale gold, 2 to 3 min. Pour from pan.
  2. With a knife, cut peel and membrane from grapefruit. Holding fruit over a bowl, cut between segments and inner membrane to release fruit into bowl. Squeeze juice from membrane into bowl; throw away membrane.
  3. Rinse Fuyu persimmons, trim off and throw away stem ends, then slice fruit crosswise into thin rounds.
  4. Rinse Asian pears and throw away stems. Cut fruit crosswise into thin rounds through center seeds. Coat pear slices with grapefruit juice.
  5. In a small bowl, mix 6 Tbsp. grapefruit juice (reserve remainder for other uses) with lime juice, rice vinegar, and honey.
  6. Line a salad bowl or possibly salad plates with frisee. Arrange Fuyu persimmons, Asian pears, and grapefruit on frisee. Sprinkle with pomegranate seeds and pine nuts, then moisten with the grapefruit-lime dressing. Add in salt to taste.
  7. This recipe yields 10 to 12 servings.
  8. Comments: As an alternative to frisee, use tender inner leaves of curly endive. Up to 2 days ahead, crisp frisee. Up to 1 day ahead, toast nuts and segment grapefruit; cover and refrigerateseparately.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 10 servings
Calories 74  
Calories from Fat 10 14%
Total Fat 1.19g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 130mg 4%
Total Carbs 16.59g 4%
Dietary Fiber 2.7g 9%
Sugars 13.07g 9%
Protein 0.76g 1%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment