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Receta Food Fact Facts Meat Group

Name: Food Fact Facts Meat Group
Ingredients: 3 ounce Flounder/sole, baked; 1/2 c. Navy beans, cooked; 1/2 c. Refried beans, canned; 3 ounce Shrimp, boiled; 3 ounce Beef, lean round steak; 3 ounce Chicken, roasted, w/o skin; 3 ounce Halbut, baked; 3 ounce Perch, baked; 3 ounce Tuna, canned in water; 1 ounce Bologna, turkey; 3 ounce Chicken, roasted, with skin; 1 x Egg, hard cooked; 3 ounce Ham 5% fat; 3 ounce Roast pork; 3 ounce Roast beef, lean only; 1/2 c. Tofu; 3 ounce Tuna, canned in oil; 3 ounce Turkey; 3 slc Bacon; 1 ounce Beef bologna; 3 ounce Chicken, fried, batter dipped; 3 ounce Ham 11% fat; 2 ounce Warm dog, chicken; 3 ounce Salmon, baked; 2 x Sausage links; 3 ounce Shrimp, breaded and fried; 3 ounce Steak, sirloin broiled; 3 ounce Grnd sirloin/round, broiled; 2 ounce Warm dog, beef; 6 x McDonald's chicken nuggets