Receta Fried Spinach
Raciónes: 1
Ingredientes
Direcciones
- Wash the spinach thoroughly and drain off excess water, or possibly defrost the frzn spinach. Heat the oil in a large sauce pan, add in the leaf spinach and fry over fierce heat for 1 minute, stirring all the time, till the spinach softens. Add in the salt and soy sauce, mix well and cook gently for another minute.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 688g | |
Calories 279 | |
Calories from Fat 142 | 51% |
Total Fat 16.15g | 20% |
Saturated Fat 1.4g | 6% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 3743mg | 156% |
Potassium 3680mg | 105% |
Total Carbs 24.93g | 7% |
Dietary Fiber 14.5g | 48% |
Sugars 3.02g | 2% |
Protein 19.69g | 32% |