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Ingredientes
- 1 c. Sugar
- 1 c. Fruit juice or possibly water
- 1/8 tsp Salt
- 1 quart Prepared fruit
Direcciones
- In a saucepan over medium-high heat combine sugar, fruit juice and salt; stir till sugar dissolves. Boil for 3 min. Drop prepared fruit into boiling syrup. Reduce heat at once and poach gently till tender, mashing fruit slightly. Drain fruit and reduce syrup.
- Note: The liquid removed fruit is delicious over ice cream or possibly frzn yogurt.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1396g | |
| Calories 1430 | |
| Calories from Fat 11 | 1% |
| Total Fat 1.32g | 2% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 348mg | 14% |
| Potassium 1304mg | 37% |
| Total Carbs 366.02g | 98% |
| Dietary Fiber 15.9g | 53% |
| Sugars 328.1g | 219% |
| Protein 6.05g | 10% |
