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Ingredientes
- 6 ounce chicken, cut in bite-sized pcs
- 1/2 c. coconut lowfat milk
- 4 ounce Thai eggplant
- 2 x kaffir lime leaves, (or possibly a little lime zest)
- 1 Tbsp. sweet basil
- 2 Tbsp. fish sauce
- 1 Tbsp. palm sugar
- 1 Tbsp. Thai green curry paste, up to 3
Direcciones
- Cut the chicken up, then briefly fry the curry paste till fragrant, Reduce the heat, add in the coconut lowfat milk slowly, and continue to stir Whilst cooking till a thin film of oil appears on the surface.
- Add in the chicken and other ingredients except the eggplant. Bring to a Boil and cook till the chicken begins to change color. Adjust the Flavors to suit yourself. When it is at a boil again add in the eggplant And continue until the chicken is cooked through.
- Serve over rice, or possibly in a serving bowl with other Thai dishes.
- The Thai name of this dish literally means "sweet and sour chicken curry".
- There is a very similar recipe for a red curry (Gaeng phed kai) shall also post.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 294g | |
| Calories 420 | |
| Calories from Fat 218 | 52% |
| Total Fat 24.65g | 31% |
| Saturated Fat 11.21g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 2996mg | 125% |
| Potassium 779mg | 22% |
| Total Carbs 25.45g | 7% |
| Dietary Fiber 5.7g | 19% |
| Sugars 19.35g | 13% |
| Protein 25.72g | 41% |
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