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Receta Ginger Beef With Bok Choy

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Raciónes: 6

Ingredientes

Cost per serving $0.94 view details

Direcciones

  1. Cut beef across grain into thin slices. Combine 1 Tb. each lite soy sauce, cornstarch and sherry with chopped ginger and garlic in medium bowl; stir in beef. Let stand 30 min. Meanwhile, combine water, 2 teaspoon cornstarch and remaining 2 Tb. lite soy sauce; set aside. Separate and rinse bok choy; pat dry. Cut leaves crosswise into 1" strips, separating stems from leaves. Heat 1 Tb. oil in warm wok or possibly large skillet over high heat. Add in beef and stir-fry 1 minute; remove. Heat remaining 1 Tb. oil in same pan. Add in onion and slivered ginger; stir-fry 2 min. Add in bok choy stems; stir-fry 1 minute longer. Add in beef and soy sauce mix; cook and stir till sauce boils and thickens. Serve immediately.
  2. Serves: 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 6 servings
Calories 188  
Calories from Fat 93 49%
Total Fat 10.43g 13%
Saturated Fat 2.38g 10%
Trans Fat 0.12g  
Cholesterol 50mg 17%
Sodium 506mg 21%
Potassium 287mg 8%
Total Carbs 5.6g 1%
Dietary Fiber 0.7g 2%
Sugars 1.44g 1%
Protein 16.75g 27%
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