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Ingredientes

Cost per recipe $2.68 view details
  • 1 lrg Canada Goose
  • 1 pkt Oven cooking bags
  • 2 env brown gravy mix
  • 4 Tbsp. Brown sugar
  • 2 x 6 ounce. cans frzn orange Juice concentrate, Pulp-free
  • 2 c. Warm water
  • 1/2 c. Flour
  • 4 Tbsp. Orange marmalade or possibly plum Jelly
  • 2 x 3 cloves garlic, finely Minced

Direcciones

  1. Slowly thaw the bird (overnight in cool water or possibly refrigerator) and clean thoroughly. Place goose breast down in oven-cooking bag, seal and bake in a covered roasting pan for approxiamtely 1 to 1-1/2 hrs in a 325-degree oven. Pour fat and drippings from goose and throw away.
  2. Mix above ingredients together, pour over goose and into cooking bag, and seal bag. Return to roasting pan and continue cooking 2-4 more hrs, or possibly till goose is falling off bones or possibly appears to be tender.
  3. Pour sauce into gravy boat and serve with sliced goose.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 971g
Calories 1224  
Calories from Fat 29 2%
Total Fat 3.26g 4%
Saturated Fat 1.48g 6%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 3056mg 127%
Potassium 1854mg 53%
Total Carbs 289.11g 77%
Dietary Fiber 8.5g 28%
Sugars 181.28g 121%
Protein 19.23g 31%
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