Receta Greek Style Pocket Sandwich

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Raciónes: 4

Ingredientes

Cost per serving $1.72 view details
  • 1 lb Lean beef -- round
  • 1 c. Plain lowfat yogurt
  • 1 c. Cucumber -- peeled/minced
  • 1/2 tsp Garlic -- crushed
  • 1/2 tsp Dill
  • 2 x Pita bread -- halved
  • 1 sm Red onion -- peeled and Sliced MARINADE
  • 2 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Mustard -- prepared, spicy
  • 1/2 c. Lemon juice
  • 2 x Cloves garlic -- chopped
  • 1 tsp Dry oregano

Direcciones

  1. Cut beef crosswise into thin 5x1/2-inch strips. Combine marinade ingredients and pour over beef strips. Cover and chill for 2-8 hrs.
  2. In a small bowl, combine yogurt, cucumber, garlic, and dill. Cover and chill. Preheat oven to 450F. Drain marinade from beef, place meat in shallow pan and bake till crip (about 10 minutes.). Stuff each pita half with beef, then top each with a spoonful of yogurt mix and sliced red onion.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 4 servings
Calories 406  
Calories from Fat 234 58%
Total Fat 26.17g 33%
Saturated Fat 8.92g 36%
Trans Fat 1.07g  
Cholesterol 85mg 28%
Sodium 224mg 9%
Potassium 570mg 16%
Total Carbs 17.05g 5%
Dietary Fiber 1.1g 4%
Sugars 5.72g 4%
Protein 25.28g 40%
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