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Receta Greek Turkey Burgers (6 Points)

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Raciónes: 6

Ingredientes

Cost per serving $2.43 view details

Direcciones

  1. Line a sieve with a paper towel. Pour yogurt into sieve set over bowl. Let drain 30 min. In bowl combine garlic, mint and 1/4 teaspoon salt. Stir liquid removed yogurt into garlic mix; refrigeratetill ready to serve. Preheat grill or possibly broiler. In bowl combine turkey, cheese, olive, remaining 1/2 tsp. salt and pepper. Form into 6 patties. Grill or possibly broil till cooked through, 6-7 min, turning once. Serve burgers in pita bread with tomato, onions and yogurt sauce.
  2. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 6 servings
Calories 381  
Calories from Fat 104 27%
Total Fat 11.67g 15%
Saturated Fat 4.59g 18%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 821mg 34%
Potassium 495mg 14%
Total Carbs 36.25g 10%
Dietary Fiber 1.9g 6%
Sugars 3.86g 3%
Protein 30.84g 49%
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