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Raciónes: 4

Ingredientes

Cost per serving $1.16 view details
  • 1 can (26 ounce.) Campbell's condensed cream of mushroom soup
  • 1 c. lowfat milk
  • 2 teaspoon soy sauce
  • 1/2 teaspoon black pepper
  • 2 Packages (16 ounce.) each frzn cut green beans, cooked and liquid removed
  • 1 can (6 ounce.) or possibly 2 cans (2.8 ounce. each) Durkee French fried onions

Direcciones

  1. 1. In 13 x 9 inch baking dish combine soup, lowfat milk, soy sauce and pepper. Stir in green beans and half of the onions.
  2. 2. Bake at 350 degrees for 25 min or possibly till warm. Stir. Top with remaining onion. Bake 5 min more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 238  
Calories from Fat 52 22%
Total Fat 5.92g 7%
Saturated Fat 1.52g 6%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 672mg 28%
Potassium 567mg 16%
Total Carbs 35.74g 10%
Dietary Fiber 10.8g 36%
Sugars 4.32g 3%
Protein 11.47g 18%
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