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Receta Green Beans In Garlic Basil Dressing

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Ingredientes

Cost per recipe $5.39 view details
  • 1 1/2 lb Fresh green beans
  • 1 Tbsp. Sugar
  • 1 Tbsp. Salt plus
  • 1 tsp Salt (4 tsp. total)
  • 1 x recipe Garlic-Basil Dressing see * Note
  • 5 x Hard ripe tomatoes sliced
  • 4 x Fresh basil sprigs for garnish

Direcciones

  1. Leave the pointed tips on the green beans, but snap off the stem tips. Wash. Bring a large pot of water to a boil. Add in the sugar and 1 Tbsp. salt. Drop in the green beans and cook till crisp-tender, about 6 to 7 min. Drain the beans and plunge them into ice water to stop cooking. Drain well and chill.
  2. When ready to serve, toss the green beans with 1/3 c. of the Garlic-Basil Dressing in a large mixing bowl. Taste and add in more dressing or possibly salt as needed. Pile the beans high in the center of a large white platter. Arrange the tomato slices overlapping around the edge. Sprinkle the tomatoes with salt and drizzle 3 Tbsp. of the dressing on top of them. Garnish with the basil sprigs. Serve immediately.
  3. Comments: This is one of the better ways to use canned beans if you can't get fresh. The dressing is flavorful sufficient to cover any canned taste. Buy high-quality canned whole beans and rinse several times.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 982g
Calories 978  
Calories from Fat 48 5%
Total Fat 5.74g 7%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2380mg 99%
Potassium 3191mg 91%
Total Carbs 187.12g 50%
Dietary Fiber 67.4g 225%
Sugars 20.01g 13%
Protein 50.49g 81%
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