Receta Green Chili Stew
Raciónes: 8
Ingredientes
- 24 raw green chilies, minced or possibly 3 to 4 cans minced green chilies
- 2 lbs. cubed or possibly shredded roast beef, pork or possibly both
- 1/4 c. flour
- 2 tbsp. bacon drippings
- 2 lg. onions, minced
- 2 (# 303) cans tomatoes
- 1 (6 ounce.) can tomato paste
- 2 c. water
- 1/2 teaspoon garlic pwdr
- 2 teaspoon salt
Direcciones
- Parch green chiles and peel, removing rinds, seeds and stews if using raw chilies. Dredge the meat in flour and brown in drippings. When meat is browned remove it to a large stew pot. Add in onions to remaining fat in pan and cook till clear. Add in green chilies to the meat and onions. Add in remaining ingredients and cook on low heat till meat is tender and mix is slightly thickened. Meat may be roasted ahead of time and shredded for use, it's saves time.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 318g | |
Recipe makes 8 servings | |
Calories 327 | |
Calories from Fat 138 | 42% |
Total Fat 15.35g | 19% |
Saturated Fat 5.01g | 20% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 826mg | 34% |
Potassium 895mg | 26% |
Total Carbs 19.6g | 5% |
Dietary Fiber 3.0g | 10% |
Sugars 9.1g | 6% |
Protein 28.5g | 46% |