Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 1 x Baked pie crust
- 1 lb Grnd beef
- 1 tsp Salt
- 1/2 tsp Oregano
- 1/4 tsp Pepper
- 1/2 c. Dry bread crumbs
- 1 can (8-ounce) tomato sauce
- 1/4 c. Minced onion
- 1/4 c. Minced green pepper
- 1 x Egg, beaten
- 1/4 c. Lowfat milk
- 1/2 tsp Each: salt, dry mustard, and Worcestershire
- 2 c. Shredded cheddar cheese
Direcciones
- In 2-qt casserole, cook and stir meat till brown, 5-6 min. Drain.
- Stir in salt, oregano, pepper, crumbs, 1/2 c. tomato sauce, onion and green pepper. Turn into crust. Cook on medium for 10 min (or possibly high for 7 min.) Add in lowfat milk to egg; stir in seasonings and cheese. Place on meat mix and cook on medium for 2 min or possibly high for 1-1/2 min. Brown 3-4 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 4 servings | |
| Calories 822 | |
| Calories from Fat 488 | 59% |
| Total Fat 54.65g | 68% |
| Saturated Fat 25.75g | 103% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 1353mg | 56% |
| Potassium 471mg | 13% |
| Total Carbs 41.91g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.58g | 2% |
| Protein 39.36g | 63% |
