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Raciónes: 4

Ingredientes

Cost per serving $0.88 view details

Direcciones

  1. Wash peppers, remove tops, seeds and membranes. Parboil in salted boiling water 5-6 min; drain. Brown beef with onion in skillet. Drain off fat. Stir in tomato paste, water, salt, Worcestershire sauce, chili pwdr, pepper sauce and pepper; cover and bring to a boil. Remove from heat. Stir in rice and cheese. Let stand, covered, for 5 min. Divide mix between peppers, upright in baking dish. Bake at 350 degrees for 25 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 4 servings
Calories 243  
Calories from Fat 122 50%
Total Fat 13.75g 17%
Saturated Fat 7.12g 28%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 634mg 26%
Potassium 448mg 13%
Total Carbs 16.32g 4%
Dietary Fiber 1.9g 6%
Sugars 4.14g 3%
Protein 14.05g 22%
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