Receta Grilled Chicken Caesar Wrap

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Ingredientes

Cost per recipe $7.51 view details
  • 8 x skinless boneless chicken breast halves
  • 1 x salt and freshly grnd pepper to taste
  • 2 Tbsp. extra virgin olive oil
  • 1/2 c. mayonnaise
  • 1/2 c. (2 ounces) grated parmesan cheese
  • 3 x anchovy fillets chopped
  • 1 clv garlic chopped
  • 1 tsp dijon mustard
  • 1 Tbsp. fresh lemon juice eight 10inch flour tortillas
  • 1 lrg head romaine cut into shreds

Direcciones

  1. Light a fire in a charcoal grill or possibly preheat a gas grill or possibly broiler.
  2. Sprinkle chicken breasts with salt and pepper and brush both sides with oil. Grill about 4 min per side.
  3. Cold and cut into strips.
  4. In a medium bowl whisk mayonnaise cheese anchovies garlic mustard and lemon juice together.
  5. Spread tortillas with this mix.
  6. Arrange chicken and romaine over the dressing.
  7. Tuck in sides and roll up like a cigar.
  8. Cut in half diagonally.
  9. Plump strips of chicken straight from the grill transform this caesar into a meal. For a last minute lunch you could substitute sliced turkey or possibly chicken straight from the deli.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 659g
Calories 1732  
Calories from Fat 1248 72%
Total Fat 141.22g 177%
Saturated Fat 27.69g 111%
Trans Fat 0.11g  
Cholesterol 264mg 88%
Sodium 1752mg 73%
Potassium 1244mg 36%
Total Carbs 6.42g 2%
Dietary Fiber 1.9g 6%
Sugars 1.89g 1%
Protein 108.42g 173%
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