Receta Grilled Lamb Chops
Raciónes: 6
Ingredientes
- 3 1/2 x to 4 1/2 pounds of trimmed loin or possibly rib chops, 3/4 to 1 1/4 inches thick.
- 1/3 c. extra virgin olive oil Juice of 2 lemons
- 1/4 c. dry oregano
- 6 x garlic cloves, minced
- 1 tsp salt
- 1/2 tsp freshly grnd black pepper
Direcciones
- Nick the edges of chops in several places to prevent curling. Mix all marinade ingredients together into a paste and rub it all over the lamb.
- Place the lamb in a shallow bowl, and cover with any remaining marinade.
- Marinate about two hrs at room temperature. Cook on a greased grill three to five min per side, turning once.
- Makes six to eight servings.
- Note: As with any roasted or possibly broiled meat, it's important to let lamb sit for 10 to 15 min before carving to allow the juice to re-enter the meat.
- Otherwise, your meat may turn out tough and lack flavor.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 5g | |
Recipe makes 6 servings | |
Calories 10 | |
Calories from Fat 2 | 20% |
Total Fat 0.22g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 388mg | 16% |
Potassium 46mg | 1% |
Total Carbs 2.26g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 0.11g | 0% |
Protein 0.41g | 1% |