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Receta Grilled Summer Vegetable Salad With Minted Couscous (Hl)

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Raciónes: 4

Ingredientes

Cost per serving $6.68 view details
  • 1 lrg Zucchini, sliced 1/4 inch thick
  • 1 lrg Yellow squash, sliced 1/4 inch thick
  • 1 x Red pepper
  • 1 x Yellow pepper
  • 1 lrg Tomato, sliced 1/4 inch thick
  • 1 x Red onion, sliced 1/4 inch thick
  • 1 x Fennel bulb, cut in half Minced garlic clove
  • 1 pch Cayenne pepper
  • 1 pch Cumin
  • 1 pch Grnd coriander Salt and pepper, to taste
  • 2 c. Couscous, cooked
  • 1 bn Minced fresh mint
  • 1 x Lime, juice of Salt and pepper to taste
  • 1 tsp Nicoise olives, finely minced
  • 2 ounce Balsamic vinegar
  • 2 ounce Extra-virgin extra virgin olive oil Salt and pepper

Direcciones

  1. Grill the vegetables till tender. Remove skin of pepper after grilling and cut in half. Remove seeds and dice into large cubes. Dice other vegetables and mix all ingredients for salad. In a separate bowl mix couscous, mint, lime, salt and pepper. In a third bowl mix vinegar, olives, salt and pepper. Whisk in extra virgin olive oil. In a picnic salad bowl arrange vegetables, couscous and vinaigrette till everything is utilized. Decorate with mint leaves.
  2. Yield: 4 servings
  3. Originally titled: GRILLED SUMMER VEGETABLE SALAD WITH MINTED COUSCOUS AND BLACK OLIVE VINAIGRETTE

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Nutrition Facts

Amount Per Serving %DV
Serving Size 447g
Recipe makes 4 servings
Calories 184  
Calories from Fat 7 4%
Total Fat 0.84g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 932mg 27%
Total Carbs 39.58g 11%
Dietary Fiber 6.8g 23%
Sugars 11.07g 7%
Protein 7.03g 11%
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