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Receta Ham And Egg Breakfast Pizza

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Raciónes: 6

Ingredientes

Cost per serving $1.81 view details
  • 4 Tbsp. butter divided
  • 2 Tbsp. flour
  • 1/3 c. 2% lowfat milk
  • 6 x Large eggs beaten
  • 1/2 tsp salt
  • 1 x pizza crust - (12" dia)
  • 2 c. diced ham
  • 2 c. shredded mozzarella cheese
  • 1 can sliced mushrooms - (4 ounce) liquid removed
  • 1/4 c. thinly-sliced green onion

Direcciones

  1. Heat oven to 400 degrees.
  2. In a small saucepan, heat 2 Tbsp. butter over medium heat. Add in flour; cook for 1 minute, stirring constantly. Add in lowfat milk and cook till mix thickens slightly. Remove from heat.
  3. In a small skillet, heat remaining 2 Tbsp. butter over medium heat. Add in Large eggs and cook, stirring gently, till softly scrambled. Combine lowfat milk sauce with Large eggs; stir in salt.
  4. Place pizza crust on a baking sheet and spread Large eggs over the top. Top with ham, cheese, mushrooms and green onion. Bake 15 to 20 min or possibly till cheese is melted and bubbly.
  5. This recipe yields 6 servings.
  6. Description: "A light and fluffy scrambled egg custard topped with ham and cheese and baked on a pizza crust. A fun and filling brunch."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 378  
Calories from Fat 225 60%
Total Fat 25.2g 32%
Saturated Fat 11.9g 48%
Trans Fat 0.0g  
Cholesterol 306mg 102%
Sodium 1570mg 65%
Potassium 370mg 11%
Total Carbs 6.16g 2%
Dietary Fiber 0.6g 2%
Sugars 1.75g 1%
Protein 30.95g 50%
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