Receta Ham Steak (Glazed)
Raciónes: 4
Ingredientes
- 1/4 c. maple syrup
- 1 tbsp. Dijon mustard
- 1 tbsp. vinegar
- 1 pound center cut ham
Direcciones
- Blend syrup, mustard and vinegar together in small bowl. Brush one side of ham with mix. Broil or possibly grill for 2 min, brush with more glaze and broil 1 minute more. Turn and repeat the same other side. Brush the remaining glaze over the ham.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 137g | |
Recipe makes 4 servings | |
Calories 279 | |
Calories from Fat 130 | 47% |
Total Fat 14.38g | 18% |
Saturated Fat 5.04g | 20% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 1569mg | 65% |
Potassium 420mg | 12% |
Total Carbs 13.79g | 4% |
Dietary Fiber 0.1g | 0% |
Sugars 12.03g | 8% |
Protein 22.35g | 36% |