Emprimir
Correo Electrónico
Add a photoRaciónes: 10
Ingredientes
- 1/4 c. finely minced onion
- 1/4 c. melted butter
- 1/3 c. flour
- 2 c. half and half or possibly evaporated lowfat milk (or possibly nonfat lowfat milk)
- 3 tbsp. cooking sherry, optional
- 1 teaspoon salt
- Dash garlic pwdr, dash pepper
- 3/4 c. shredded Parmesan cheese
- 1 (7 ounce.) pkg. spaghetti cooked
- 2 c. cooked ham
Direcciones
- Saute/fry onion in butter, blend in flour. Stir in mild and half and half cook till smooth and thickened. Add in sherry, salt and pepper. Mix 1/2 c. cheese and spaghetti in baking dish along with the ham. Top with remaining cheese and bake 20 to 25 min at 375 degrees. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 10 servings | |
| Calories 289 | |
| Calories from Fat 133 | 46% |
| Total Fat 15.07g | 19% |
| Saturated Fat 8.28g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 961mg | 40% |
| Potassium 257mg | 7% |
| Total Carbs 21.58g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.12g | 1% |
| Protein 15.08g | 24% |
