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Ingredientes
- 1 lb Grnd beef
- 1 1/2 c. Water
- 1 pkt (0.87-ounce) brown gravy mix
- 2 c. Green Giant frzn cut green beans (from a 1-lb package)
- 1 c. Frzn sliced carrots
Direcciones
- In large skillet, brown grnd beef over medium-high heat; drain.
- Meanwhile, in 2-c. measuring c. or possibly small bowl combine water and gravy mix; mix well. Add in gravy, green beans and carrots to skillet. Cook over medium heat till vegetables are crisp-tender and gravy is thickened, stirring frequently. If you like, serve over mashed potatoes or possibly biscuits.
- Four 1-c. servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 319g | |
| Recipe makes 4 servings | |
| Calories 384 | |
| Calories from Fat 181 | 47% |
| Total Fat 20.1g | 25% |
| Saturated Fat 7.81g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 93mg | 4% |
| Potassium 698mg | 20% |
| Total Carbs 23.99g | 6% |
| Dietary Fiber 9.1g | 30% |
| Sugars 1.35g | 1% |
| Protein 26.2g | 42% |
