click to rate
0 votos | 852 views
Raciónes: 4

Ingredientes

Cost per serving $2.33 view details

Direcciones

  1. In small bowl, combine garlic, honey, soy sauce, and ginger. In 11" x 7" baking dish, arrange chicken-breast halves with thicker portions toward edges of dish. Spoon about 2 Tablespoons of garlic mix over chicken; cook, covered, in MW on HIGH 6 to 8 min till tender; rearrange and spoon juices over chicken halfway through cooking.
  2. Drain pineapple, reserving 1/4 c. juice. Add in pineapple, reserved juice, green onions, and red pepper to garlic mix in small boul. Cook, covered, on HIGH 1 to 2 min till slightly softened and heated through.
  3. If desired, stir in cashews or possibly peanuts. Serve with chicken.
  4. nuts.. GOOD HOUSEKEEPING, April 1992...

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 4 servings
Calories 389  
Calories from Fat 183 47%
Total Fat 20.9g 26%
Saturated Fat 5.28g 21%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 651mg 27%
Potassium 493mg 14%
Total Carbs 18.39g 5%
Dietary Fiber 1.3g 4%
Sugars 11.73g 8%
Protein 32.57g 52%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment