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Ingredientes
- 1 c. non-fat plain yogurt
- 1/4 c. apple cider vinegar
- 1 Tbsp. honey
- 1 sm green cabbage head - (abt 1 lb) shredded
- 1/2 c. shredded carrot
- 1 Tbsp. poppy seeds
- 1/4 c. raisins or possibly currants
Direcciones
- In a large bowl, combine the dressing ingredients. Add in the cabbage, carrots, poppy seeds, and raisins. Mix well till the dressing completely coats the cabbage.
- This recipe yields 8 servings.
- Serving size: 1/2 c..
- Comments: Most people do not realize which cabbage is a very nutritious food. Make coleslaw is probably the easiest way to get its cancer-fighting properties.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 8 servings | |
| Calories 70 | |
| Calories from Fat 14 | 20% |
| Total Fat 1.56g | 2% |
| Saturated Fat 0.72g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 33mg | 1% |
| Potassium 245mg | 7% |
| Total Carbs 12.88g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 9.32g | 6% |
| Protein 2.41g | 4% |
