CookEatShare is also available in English
Cerrar

Receta Hearty Hamburger Tomato Stew

click to rate
0 votos | 811 views
Raciónes: 8

Ingredientes

Cost per serving $1.12 view details
  • 1 lb grnd beef or possibly turkey
  • 1 1/4 c. minced onions
  • 2 c. sliced peeled carrots
  • 1 c. minced green peppers
  • 1 c. sliced mushrooms
  • 1 can cut green beans - (16 ounce) liquid removed
  • 1 can corn - (16 ounce) liquid removed
  • 3 x celery ribs minced
  • 1 can tomato juice (46 ounce)
  • 2 tsp sugar
  • 1 tsp celery seeds Salt to taste Freshly-grnd black pepper to taste

Direcciones

  1. In a large saucepan, brown the grnd meat. Fold in remaining ingredients and bring to a boil. Reduce heat. Simmer, covered, for 30 min, stirring occasionally. Cold and freeze. To prepare for serving: Thaw the stew. Bring to a boil, then reduce heat and simmer 10 min.
  2. This recipe yields 8 servings.
  3. Comments: Easy and tasty, and it freezes well.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 281g
Recipe makes 8 servings
Calories 255  
Calories from Fat 95 37%
Total Fat 10.6g 13%
Saturated Fat 4.01g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 331mg 14%
Potassium 689mg 20%
Total Carbs 26.75g 7%
Dietary Fiber 6.6g 22%
Sugars 7.26g 5%
Protein 15.23g 24%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment