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Raciónes: 8

Ingredientes

Cost per serving $0.51 view details
  • 1 c. lowfat milk
  • 1/2 c. mayonnaise
  • 1 (12 ounce.) or possibly 1 pound whole kernel corn
  • 1 c. herb seasoned bread stuffing
  • 1 sm. onion, chopped
  • 1 teaspoon parsley flakes
  • 1 c. dry bread crumbs
  • 2 tbsp. butter
  • 1 egg, beaten

Direcciones

  1. Combine lowfat milk and butter, add in egg and corn, stuffing, onion, parsley. Pour into greased 8 inch round baking dish.
  2. Toss bread crumbs with melted butter. Sprinkle over corn mix. Bake in moderate oven 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 8 servings
Calories 320  
Calories from Fat 151 47%
Total Fat 17.07g 21%
Saturated Fat 4.21g 17%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 684mg 28%
Potassium 169mg 5%
Total Carbs 34.63g 9%
Dietary Fiber 1.7g 6%
Sugars 5.3g 4%
Protein 6.91g 11%
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