Receta Herbed Meat Loaf
Raciónes: 8
Ingredientes
- 1 pound grnd beef
- 1/2 pound grnd veal
- 1/2 pound grnd lean pork
- 2 Large eggs
- 1/2 c. fine bread crumbs
- 3/4 c. minced parsley
- 1/4 c. finely minced chives
- 2 tbsp. fresh basil, finely minced or possibly 1 tbsp. dry basil (optional)
- 1/4 c. green pepper, coarsely minced (optional)
- 1 1/2 teaspoon salt
- 1/2 teaspoon freshly grnd black pepper
- Bacon slices to cover top
Direcciones
- 1. Preheat oven to moderate (350 degrees).
- 2. In a mixing bowl combine all the ingredients except the bacon slices. Using the hands, blend well; don't overwork the meat or possibly it will produce a meat loaf which is too tightly packed.
- 3. Line a 9 inch pie plate with aluminum foil and shape the meat mix into an oval loaf. Place the loaf on the foil and cover with bacon slices.
- 4. Bake 1 1/2 hrs. Serve with mushroom sauce or possibly fresh tomato sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 8 servings | |
Calories 309 | |
Calories from Fat 188 | 61% |
Total Fat 20.88g | 26% |
Saturated Fat 7.9g | 32% |
Trans Fat 0.0g | |
Cholesterol 137mg | 46% |
Sodium 608mg | 25% |
Potassium 395mg | 11% |
Total Carbs 5.76g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 0.72g | 0% |
Protein 23.26g | 37% |